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Guiding your family's sleep journey with responsive parenting and evidence-based gentle sleep strategies.
Guiding your family's sleep journey with responsive parenting and evidence-based gentle sleep strategies.
Qualified to the highest level of sleep coaching with a background in primary education, my passion is working with families and nurturing their growth to help them to thrive.
After becoming a mother myself and trying to manage my own son's sleep, I realised the importance that sleep has on our own well-being, but didn’t want to turn to traditional ‘cry it out’ methods which are so prevalent in modern day society. Since then, my focus has been supporting families through a child-centred approach that extends beyond sleep alone. By addressing nutrition, sleep hygiene, exercise, well-being, and overall family life, I offer a comprehensive approach to cultivating healthy sleep habits.
I firmly believe that sleep is a journey, and I am committed to providing evidence-based tools to help families achieve restful, happier nights. Let me guide you on your journey towards improved sleep for you and your family.
www.thedreamjourneywithkat.com
Dubai - United Arab Emirates
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